HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet

BBQ Sauce

  • 3 oz. tomato paste
  • 1/4 cup apple cider vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon hot sauce
  • smoke hickory liquid flavoring to taste
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • stevia to taste
  • 1 tablespoon crushed onion
  • 3 cloves garlic crushed
  • 1/4 teaspoon chili powder
  • cayenne pepper to taste
  • salt and pepper to taste
  • water as needed

Directions:

Using a small saucepan, mix together all ingredients.
Bring to a boil. Reduce heat and simmer for about 7 minutes.
Add small amounts of water to achieve desired consistency and to help from burn.
Use this BBQ sauce for a tasty addition to meat dishes.

Makes 1-2 servings

More Side Dish & Sauce Recipes
Chili   •   Cole Slaw  •   Garlic Basil Marinara Sauce
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Newly Added Recipes

• Sweet Cabbage Salad

• Apple Pie with Caramel

• Strawberry Lemon Soda 

• Green Tea with Apple Juice

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Featured HCG Diet Recipes

Dressings & Sauces:  • BBQ Sauce  • French Dressing  • Vinaigrette Dressing  • Apple Dressing  • Ginger Marinade

Soups & Salads:  • Basil Celery Soup  • Cream of Chicken Soup  • Oriental Chicken Salad  • Spicy Cucumber Salad

Chicken, Steak & Beef:  • Garlic Chicken Breasts  • Spiced Chicken Strips  • BBQ Beef  • Baked Italian Meatballs

Seafood:  • Tilapia and Herbs  • Lemon White Fish  • Sweet & Sour Shrimp  • Baked Stuffed Lobster