HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet

Beef Stew

• 100 grams lean steak
• Chopped celery
• 1 cup beef broth or water
• 1 tablespoon chopped onion
• 1 clove garlic crushed and minced
• 1/8 teaspoon onion powder
• 1/8 teaspoon garlic powder
• Pinch of oregano
• Cayenne pepper
• Salt and pepper


In saucepan, lightly brown cubed beef, onion and garlic.
Add water, vegetables, and spices and boil.
Reduce heat and simmer for approximately an hour or until the beef is tender.
Add water as needed to create a stew like consistency.
May garnish with parsley.

Makes multiple servings

Phase 3: Add additional non starchy vegetables.

More Steak & Beef Recipes
Pot Roast     London Broil    Grilled Balsamic Steak

beef and steak header image

Newly Added Recipes

Sweet Cabbage Salad

Apple Pie with Caramel

Strawberry Lemon Soda 

Green Tea with Apple Juice

Quick Tips
Preparing Steak & Beef for the HCG Diet

phase 2 food list image

Back To HCG Recipes Home  

Featured HCG Diet Recipes

Dressings & Sauces:   BBQ Sauce   French Dressing   Vinaigrette Dressing   Apple Dressing   Ginger Marinade

Soups & Salads:   Basil Celery Soup   Cream of Chicken Soup   Oriental Chicken Salad   Spicy Cucumber Salad

Chicken, Steak & Beef:   Garlic Chicken Breasts   Spiced Chicken Strips   BBQ Beef   Baked Italian Meatballs

Seafood:   Tilapia and Herbs   Lemon White Fish   Sweet & Sour Shrimp   Baked Stuffed Lobster