HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet

Chicken Wrap

  • 3.5oz. chicken breast (boneless)
  • 1 tablespoon BBQ Sauce Recipe
  • 2-3 lettuce leaves (large)


Preheat oven to 350 degrees.
Using a baking dish, cook chicken until completely cooked through. Let cool.
Shred the chicken by hand or with knife.
Using a bowl, mix pre-made BBQ sauce using the BBQ sauce recipe
on this site and the chicken.
Once chicken is completely covered in sauce, wrap in lettuce leaves finishing the wraps.
You may optionally add some BBQ sauce on top the wraps.

More Chicken Recipes
Southwest Chicken Stew     Grilled Chicken    Oriental Chicken

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Quick Tips
Preparing Chicken for the HCG Diet

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Featured HCG Diet Recipes

Dressings & Sauces:   BBQ Sauce   French Dressing   Vinaigrette Dressing   Apple Dressing   Ginger Marinade

Soups & Salads:   Basil Celery Soup   Cream of Chicken Soup   Oriental Chicken Salad   Spicy Cucumber Salad

Chicken, Steak & Beef:   Garlic Chicken Breasts   Spiced Chicken Strips   BBQ Beef   Baked Italian Meatballs

Seafood:   Tilapia and Herbs   Lemon White Fish   Sweet & Sour Shrimp   Baked Stuffed Lobster