HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet

French Onion Soup

• 2 cups beef broth
• 1 Melba toast crumbled or
• Melba croutons (optional)
• 1 teaspoon Worcestershire sauce
• 1 tablespoon lemon juice
• 1 half of an onion in thin strips
• 1 clove garlic crushed and minced
• Salt and black pepper


Brown the onions in water and lemon juice.
Combine beef broth and spices and simmer for 20-30 minutes.
Top with Melba toast croutons.

Makes 1-2 servings

Phase 3: Top with mozzarella cheese.

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Asparagus Soup     Broccoli Cream Soup    Spicy Chicken Soup

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Quick Tips
Preparing Soup for the HCG Diet

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Featured HCG Diet Recipes

Dressings & Sauces:   BBQ Sauce   French Dressing   Vinaigrette Dressing   Apple Dressing   Ginger Marinade

Soups & Salads:   Basil Celery Soup   Cream of Chicken Soup   Oriental Chicken Salad   Spicy Cucumber Salad

Chicken, Steak & Beef:   Garlic Chicken Breasts   Spiced Chicken Strips   BBQ Beef   Baked Italian Meatballs

Seafood:   Tilapia and Herbs   Lemon White Fish   Sweet & Sour Shrimp   Baked Stuffed Lobster