HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet

Roasted Steak and Onions

  • 10 oz flank steak
  • 1/2 sweet onion
  • salt & pepper to taste


While oven preheats on broil, slice onion into small to medium size pieces.
Season raw steak with salt and pepper then heat a medium skillet on medium-high heat.
Add steak and cook about 3 to 4 minutes, flipping about half way through.

Bake steak on baking sheet in preheated oven until desired doneness.
Add onions and about 1 tbsp of water to skillet and cook until brown.
Stir often and add water as needed to keep moist while cooking.
Combine onions on top steak and serve.

More Steak & Beef Recipes
Beef Stew     London Broil    Grilled Balsamic Steak

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Newly Added Recipes

Sweet Cabbage Salad

Apple Pie with Caramel

Strawberry Lemon Soda 

Green Tea with Apple Juice

Quick Tips
Preparing Steak & Beef for the HCG Diet

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Featured HCG Diet Recipes

Dressings & Sauces:   BBQ Sauce   French Dressing   Vinaigrette Dressing   Apple Dressing   Ginger Marinade

Soups & Salads:   Basil Celery Soup   Cream of Chicken Soup   Oriental Chicken Salad   Spicy Cucumber Salad

Chicken, Steak & Beef:   Garlic Chicken Breasts   Spiced Chicken Strips   BBQ Beef   Baked Italian Meatballs

Seafood:   Tilapia and Herbs   Lemon White Fish   Sweet & Sour Shrimp   Baked Stuffed Lobster