HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet

Spiced Tomato Dressing

  • 1 medium chopped tomato
  • 8 ounce can tomato sauce
  • 1 clove chopped garlic
  • 1/2 teaspoon chili powder
  • 1 teaspoon mustard powder
  • 2 tablespoons lemon juice
  • pinch cayenne pepper
  • salt and pepper to taste
  • apple cider vinegar to taste


Mix tomato and garlic in blender of food processor.
Combine mustard, lemon juice, chili powder, cayenne, salt and tomato sauce to tomato mix.
Blend until smooth. Refrigerate in closed container. Stir before using.

Makes 2-4 servings

More Side Dish & Sauce Recipes
Chili     Cole Slaw    Garlic Basil Marinara Sauce

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Newly Added Recipes

Sweet Cabbage Salad

Apple Pie with Caramel

Strawberry Lemon Soda 

Green Tea with Apple Juice

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Featured HCG Diet Recipes

Dressings & Sauces:   BBQ Sauce   French Dressing   Vinaigrette Dressing   Apple Dressing   Ginger Marinade

Soups & Salads:   Basil Celery Soup   Cream of Chicken Soup   Oriental Chicken Salad   Spicy Cucumber Salad

Chicken, Steak & Beef:   Garlic Chicken Breasts   Spiced Chicken Strips   BBQ Beef   Baked Italian Meatballs

Seafood:   Tilapia and Herbs   Lemon White Fish   Sweet & Sour Shrimp   Baked Stuffed Lobster