HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet

Spicy Cucumber Salad

• 1 whole cucumber cut julienne style
• 2 tablespoons lemon juice
• 2 tablespoons vegetable broth (optional)
• 1 tablespoon chopped green onion
• 1 clove of garlic crushed and minced
• 1 basil leaf rolled and sliced
• 1 teaspoon cilantro leaves chopped
• 1/8 teaspoon red chili flakes
• Salt and pepper to taste


Cut cucumber in strips.
Mix liquid ingredients with the garlic, onion, herbs and chili flakes.
Combine with cucumbers and mix thoroughly with spice mixture.
Allow to marinate for at least 20 minutes.

Makes 1-2 servings

Phase 3:
Add a little chili oil and chopped bell peppers.
Top with some crushed peanuts.

More Salad Recipes
Sweet Cabbage Salad     Asparagus Salad    Spiced Crab Salad

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Quick Tips
Preparing Salad for the HCG Diet

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Featured HCG Diet Recipes

Dressings & Sauces:   BBQ Sauce   French Dressing   Vinaigrette Dressing   Apple Dressing   Ginger Marinade

Soups & Salads:   Basil Celery Soup   Cream of Chicken Soup   Oriental Chicken Salad   Spicy Cucumber Salad

Chicken, Steak & Beef:   Garlic Chicken Breasts   Spiced Chicken Strips   BBQ Beef   Baked Italian Meatballs

Seafood:   Tilapia and Herbs   Lemon White Fish   Sweet & Sour Shrimp   Baked Stuffed Lobster