HCG Diet Recipes, Menu & Meal Ideas

Discover some creative meal ideas and recipes while doing the HCG Diet


Tomato Basil Soup

• 2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)
• 2 cups chopped fresh tomatoes
• 3 ounces of tomato paste
• 4-6 leaves of fresh basil rolled and sliced
• 1-2 cloves garlic crushed and minced
• 2 tablespoons chopped onion
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Pinch of marjoram
• Salt and black

Directions:
Blend all ingredients in a blender.
Pour into a saucepan and bring to boil.
Reduce heat and simmer for 20 to 30 minutes.
Serve hot, you may choose to serve with fresh basil leaves or parsley.

Makes 2 servings


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Asparagus Soup     Broccoli Cream Soup    Spicy Chicken Soup

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Quick Tips
Preparing Soup for the HCG Diet

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Featured HCG Diet Recipes

Dressings & Sauces:   BBQ Sauce   French Dressing   Vinaigrette Dressing   Apple Dressing   Ginger Marinade

Soups & Salads:   Basil Celery Soup   Cream of Chicken Soup   Oriental Chicken Salad   Spicy Cucumber Salad

Chicken, Steak & Beef:   Garlic Chicken Breasts   Spiced Chicken Strips   BBQ Beef   Baked Italian Meatballs

Seafood:   Tilapia and Herbs   Lemon White Fish   Sweet & Sour Shrimp   Baked Stuffed Lobster